4 sprouts dijon crisp Recipes

baby spinach leaves, radicchio, chopped (optional), alfalfa sprout, bacon , cooked crisp and crumbled, chopped red onions or 1/4 cup scallion, chopped fresh mushrooms, roasted salted cashews, dried sweetened cranberries (craisins), extra virgin olive oil, red wine vinegar or 1/4 cup raspberry vinegar, dijon mustard, salt, black pepper, sugar , to taste

eggs, eggs (hard boiled, quartered ), dijon mustard, lemon juice, rice bran oil (plus extra for frying ), basil leaves (chopped ), parmesan cheese (shredded ), water (hot ), chicken breast fillets (800g trimmed ), milk, plain flour, breadcrumbs (soft, fresh ), lettuce leaves (chopped butter lettuce recommended), avocado (medium, sliced ), tomatoes (medium, quartered ), snow pea sprouts (coasely chopped)

extra-virgin olive oil, dijon mustard, worcestershire sauce, caraway seeds, kosher salt, brussels sprouts, ends trimmed, unsalted butter, coarse fresh breadcrumbs, chopped walnuts, freshly ground black pepper