30 sprouts blue cheese Recipes

tub-style fat free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprout, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onions

wonton wrapper, crumbled blue cheese, chopped walnuts, canola oil (for frying ), pears, peeled,cored and cut into 4 pieces each, dry red wine, white sugar, bean sprouts, pea pods, cut in half, green onion, sliced into 1/2 inch pieces, mandarin orange segments, cilantro, chopped fine, black sesame seed, sesame seeds, orange marmalade, grated ginger, minced garlic, white vinegar, canola oil, soy sauce, sesame oil, honey, red pepper flakes

canned bean sprouts, rinsed and drained, julienned carrots, sliced red onion, lime juice, sugar, minced fresh gingerroot, swordfish steaks (5 oz each), olive oil, salt, cayenne pepper, sourdough bread (1/2 inch thick), toasted, fat-free blue cheese salad dressing

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

tub-style fat-free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprouts, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onion

head iceberg lettuce, radishes, grated, cucumber, peeled, seeded, and thinly sliced, pt. grape tomatoes, halved, alfalfa sprouts, bacon slices, cooked and crumbled, creamy blue cheese dressing

dijon mustard, balsamic vinegar, garlic clove, minced, sugar, spring greens or 6 cups fresh mesclun mix, deli roast beef, diagonally sliced, red bell pepper, seeded and cut into thin strips, blue cheese, crumbled, alfalfa sprouts

loosely packed baby spinach, shredded carrot, caramelized pecans, gorgonzola, crumbles (blue cheese), granny smith apples, alfalfa sprout, strawberry ginger salad dressing, fresh ginger, finely minced, mustard, fresh ground black pepper, honey, sea salt, mrs. dash seasoning mix, rice vinegar, white balsamic vinegar, strawberry puree, extra virgin olive oil