8 springwater Recipes

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  • Ice Bowls
    springwater, pea sprouts
    2 ingredients
  • Sardine Pate
    sardines , in springwater, drained and
    9 More
    sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish
    5 min, 10 ingredients
  • Springwater Mushroom Broth Springwater Mushroom Broth
    dry white wine, vegetable stock, cumin seed and
    9 More
    dry white wine, vegetable stock, cumin seed, garlic cloves, minced, hot pepper flakes, mineral water, white mushroom, sliced, fresh shiitake mushrooms, sliced, red bell pepper, seeded fine chopped, angel hair pasta (optional), salt, scallion, see note
    35 min, 12 ingredients
  • Tuna Hummus Tuna Hummus
    chickpeas, drained and rinsed and
    5 More
    chickpeas, drained and rinsed, tuna in springwater , darined, flaked, squeezed lemon juice, tahini (sesame seed paste), garlic, crushed, warm water
    6 ingredients
  • Spicy Tuna Mornay Spicy Tuna Mornay
    red capsicum, chopped and
    13 More
    red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper
    30 min, 14 ingredients
  • Easy Tuna and Spinach Pasta Easy Tuna and Spinach Pasta
    pasta (any shape or size will do!) and
    6 More
    pasta (any shape or size will do!), fresh spinach (can use frozen if fresh not available), red pasta sauce, approximately canned tuna (in brine or springwater), mixed herbs, salt, pepper
    15 min, 7 ingredients
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