8 split pea dahl Recipes

yellow split peas, water, turmeric, salt (to taste), onion, finely chopped, garlic cloves, mustard seeds , black if available, chili powder (to taste), oil or 1 tbsp ghee, coriander, fresh chopped

yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve

fresh ginger, skinned and fine diced, black onion seeds, mustard seeds, molasses or 1 tsp sugar, garlic cloves, crushed, onions , finley chopped, cumin, ground coriander, turmeric, paprika, chili powder, coriander, leaf, frozen spinach (or fresh ), yellow split peas (i think chana dahl ), vegetable ghee, sunflower oil, garam masala, vegetable stock cube

moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)

half cup of red lentils (wot i use) or chana dhal or yellow split peas, grated fresh root ginger, crushed garlic, turmeric, fresh green chillies, chopped (i never put this much in - but i am a chilli scaredy-cat), salt (yep - thats what the recipe says... but it loads... would just go for 1/4 tsp myself, onion sliced, mixed mustard and onion seeds, dried red chilies (same comment as above), tomato sliced

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )