5 spinach mushroom and cilantro quesadillas Recipes

red bell pepper, onion, fresh mushrooms (about 10-12 shrooms), minced garlic, fresh spinach, monterey jack cheese, shredded, salt, pepper, red pepper flakes, olive oil, flour tortillas (i used the jalapeno-tomatoe flavored), sour cream with cilantro, carton sour cream, chopped cilantro, curry curry powder

shrimp, pre-cooked, peeled, and deveined, salt, onion, thinly sliced, garlic clove, minced, ground cumin, fresh white mushroom, sliced, fresh spinach leaves, chopped, fresh cilantro, chopped, flour tortillas (fat free), monterey jack cheese (reduced fat )

prepared barbecue sauce, tomato paste (i used ketchup), apple cider vinegar, chipotle chile in adobo, canola oil, divided, canola oil, divided, portobello mushroom cap (about 5 medium), onion, finely diced, spinach (i used frozen, thawed, squeezed dry) (optional), fresh cilantro, chopped (optional), whole wheat tortillas (8 to 10 inch), shredded monterey jack cheese

whole wheat tortillas or 6 spelt tortillas, brown button mushrooms, sliced, baby spinach leaves , cut into ribbons, yellow onion, thinly sliced, garlic cloves, roasted, smoked gouda cheese or 1/2 cup smoked cheddar cheese, etc, oregano, marinated artichoke hearts, red pepper flakes, salt, pepper, cilantro leaf, chopped, olive oil