76 spinach capsicum Recipes
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oil, dried egg noodles, garlic cloves, minced and18 Moreoil, dried egg noodles, garlic cloves, minced, leek, chopped, green chili pepper, chopped, ginger, minced, baby corn or 1/2 cup frozen corn, vegetable stock (or chicken stock), carrots , julienned, white pepper, black pepper, salt, celery heart , julienned, green bell pepper , julienned (capsicum), leaves spinach, chopped, green onions, sliced, red chili pepper flakes (pepper), cornstarch, rice wine vinegar, sesame oil , to taste, bean sprouts, to garnish50 min, 21 ingredients
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roasted pine nuts and11 Moreroasted pine nuts, big leeks (at least 500g, total) or 4 medium leeks (at least 500g, total), salt , to taste, fresh ground pepper , to taste, extra virgin olive oil or 3 tbsp butter, garlic cloves, peeled and lightly crushed, dried red chilies, red capsicums or 1 tomato, minced, cumin, spaghetti or 500 g linguine or 500 g other long pasta, baby spinach leaves, chopped fresh parsley leaves20 min, 12 ingredients
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liquid vegetable stock and19 Moreliquid vegetable stock, red lentils , thoroughly washed and drained, garlic cloves, minced, onions, diced, red capsicums, diced, carrots, diced, celery, diced, spinach, chopped, tomatoes, diced, leek, chopped, mushrooms, chopped, green beans, chopped, fresh parsley, chopped, fresh oregano, chopped, fresh basil, chopped, fresh ground pepper, tomato paste, salt , to taste, shaved parmesan cheese, prosciutto , if wanted31 min, 20 ingredients
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Chicken and Vegetable Lasagneminced chicken, red capsicum, finely diced and9 Moreminced chicken, red capsicum, finely diced, onion, finely diced, pasta sauce, crushed tomatoes, mixed italian herbs, pumpkin, mashed, frozen spinach, thawed, cooked and drained, lasagna sheets, tomato soup, edam cheese, grated40 min, 11 ingredients
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Bacon and Vegetable Pasta Bakedry penne pasta, passata (i use the best quality i can) and8 Moredry penne pasta, passata (i use the best quality i can), bacon, rinds removed, baby spinach, button mushrooms, sliced, zucchini, trimmed and diced, carrot, peeled and diced, stalks celery, trimmed and diced, red capsicum (bell pepper), cheese, grated (i mix 1/2 cup parmesan and 1 and a bit cups of tasty and cheddar)45 min, 10 ingredients
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Hot & Sour Soup (For Colds & Flu)sesame oil, chilies, chopped, chopped fresh ginger and10 Moresesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)10 min, 13 ingredients
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Veggie Frittata Muffins - Low Carbleek, thinly sliced, zucchini, grated and7 Moreleek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated35 min, 9 ingredients
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My Mediterranean Chicken - Low Fatolive oil flavored cooking spray or 1 tbsp oil and11 Moreolive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste1 hour , 12 ingredients
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Smoked Salmon & Roast Vegetable Saladsmoked salmon, olive oil, pumpkin, chopped and9 Moresmoked salmon, olive oil, pumpkin, chopped, red capsicums, chopped, red onion, cut into quarters, fennel bulbs, cut into 1/8, asparagus, risoni, cooked, pine nuts, toasted, fresh herb, chopped, baby spinach, vinaigrette55 min, 12 ingredients
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Barbecued Kangaroo and Macadamia Saladdried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seaso... and13 Moredried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seasoning), rosemary sprigs, leaves picked, garlic cloves, macadamia nut oil, chopped fresh thyme (or australian bush spices red meat blend), kangaroo meat , loin fillets, baby spinach, rocket, red onion, thinly sliced, red capsicum, thinly sliced, roasted macadamia halves, honey mustard, white wine vinegar, macadamia nut oil15 min, 14 ingredients
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Easy Microwave Chicken & Pistachio Pilafonion, chopped, butter, oil, garlic clove, crushed and6 Moreonion, chopped, butter, oil, garlic clove, crushed, chicken thigh fillets, chopped, grain rice, red capsicum , seeds removed and chopped, chicken stock or 2 cups chicken broth, pistachio nut, baby spinach leaves30 min, 10 ingredients
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Bean and Vegetable Soup With Cheesy Toastsolive oil, onion (chopped ) and11 Moreolive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)30 min, 13 ingredients
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Lentil Salad With Sesame Seeds and Corianderred lentils, brown lentils, toasted sesame seeds and7 Morered lentils, brown lentils, toasted sesame seeds, yellow capsicum, finely chopped (350g), red onion, chopped finely, loosely packed fresh coriander leaves, baby spinach leaves, shredded finely, olive oil, lemon juice, ground cumin35 min, 10 ingredients
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Quinoa Roast Chicken and Cashew Salad (Gluten-Free)pumpkin, peeled and cut into 1cm cubes, olive oil, honey and14 Morepumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve30 min, 17 ingredients
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