4 spinach artichoke seafood Recipes

shrimp, peeled and deveined, scallops, frozen spinach, thawed, drained and squeezed dry, artichoke hearts, chopped, mayonnaise, sour cream, grated romano cheese , sheese, ricotta cheese, shredded mozzarella cheese, chopped garlic, breadcrumbs

cream cheese , softened - the lower fat kind is fine, artichoke hearts, drained and chopped, six to eight oz (half a bag) of frozen, chopped spinach - thawed and squeezed dry - or for an extra rich dip, use thawed spinach souffle from pepperidge farms, four to six oz shredded parmesan cheese - you can use the stuff in the green can but the real thing is better, crab meat, drained - or fresh if you can afford it, shrimp, drained and chopped - or fresh if you like, mayo, hot sauce to taste

extra virgin olive oil , plus, extra virgin olive oil, butter, bay leaf, cod, cut into chunks, raw shrimp, peeled, deveined, and coarsely chopped, lemon, shallot, finely chopped, flour, chicken stock, heavy cream, dry sherry, grated fresh nutmeg, salt, fresh ground black pepper, garlic cloves, chopped, quartered water-packed artichoke hearts, drained, fresh spinach , stems discarded, coarsely chopped, shredded gruyere cheese, sweet paprika, chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese