46 spinach and okra Recipes

dried black-eyed peas, garlic cloves (peeled ), water, divided, chopped onions, diced celery, water, cayenne (more to taste ), ground allspice, dried thyme, green bell pepper (or red, seeded and chopped ), fresh corn kernels (or frozen ) (optional), sliced okra (fresh or frozen ), chopped fresh collard greens (or kale or chard or spinach) (optional), diced tomatoes with juice (28-oz can), chopped fresh cilantro (optional, up to 2 ), salt & fresh ground pepper (to taste)

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

frozen okra, sliced, fresh spinach, chopped, green bell pepper, seeded, chopped, instant onion, minced, salt, thyme leaves, crushed, marjoram, crushed, rosemary, crushed, instant garlic, minced, red pepper, ground, chicken stock, shrimp, peeled, deveined (51-60), cream of coconut, canned, lime slices

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water