24 spinach and cheese pancakes Recipes

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

plain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon

hot pepper sauce , eyeball it (recommended: tabasco), ketchup, lemon zested and 1/2 lemon juiced, ribs celery , from the heart, finely chopped, chopped parsley leaves, peeled, deveined and cooked shrimp, tails removed, leaf lettuce, frozen spinach , defrosted, bricks cream cheese, white onion, finely chopped, grated parmesan, 2 rounded handfuls, coarse black pepper, bone steaks, about 3 lb, 1 3/4-inch thick each, vegetable oil, for drizzling, worcestershire sauce, salt and pepper, white toast, buttered and cut from corner to corner, vegetable oil, for frying, all-in-1 pancake mix, water, scallions, cleaned, dried and trimmed of roots, chopped, cayenne pepper, salt, freshly ground black pepper