7 spin s Recipes

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

ripe haas avocado, tomatoes diced, diced red onion, key limes or 1 lime, chopped cilantro, coarse black pepper, kosher salt - to taste, red chili flakes - to taste, this salad is mostly done to taste that s why the varied numbers of ingredients. some people like a strong lime and cilantro flavor while others like more avocados. this is only meant for a general reference so play around with the recipe and enjoy. 1 spin off is to add some lemongrass paste to the lime juice for a extra kick

head romaine lettuce , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, baby spinach leaves or 1/2 cup watercress, torn into sprigs, shoestring beet, hard-boiled egg, peeled and sieved, seasoning salt , to taste, seasoned pepper , to taste, tomatoes, sourdough crouton, cider vinegar, water, applesauce, worcestershire sauce, dry sherry, seasoning salt, sugar, paprika, garlic powder with parsley, drops hot pepper sauce, vegetable oil

ground beef, chopped onion, garlic clove, crushed, cream of mushroom soup, green beans, drained (you can substitute corn for all or part if you prefer), mashed potatoes , prepared the way you like them, cheese (we prefer american with this dish)

flounder , filets, panko breadcrumbs, seasoned breadcrumbs, parmesan cheese (to taste), butter, divided, olive oil, flour, whole milk (can sub 1 or 1%), green onions, chopped, fresh cremini mushrooms (white is ok too), marsala