4 spicy vegetable slow cooker Recipes

dried black beans, jalapeno peppers, diced, vegetable broth, whole kernel corn, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

andouille chicken sausage, sliced, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh tomatoes, chopped, frozen green peas, garlic, minced, water