64 spicy mix fat Recipes

reduced-fat smoked turkey sausage, cut in 1/4 inch slices, black beans, drained and rinsed, diced tomatoes with onion and garlic, extra spicy herb seasoning mix

beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables