11 spicy meatless Recipes

ground beef (i used vegetarian), chopped onion, meatless spaghetti sauce, water, frozen vegetables, celery, chopped, diced tomatoes with green chilies, pepper , to taste

bacon strips, diced, chopped onion, johnsonville original bratwurst , cut into 1/2-inch slices, sliced fresh mushrooms, diced jalapeno pepper, meatless spaghetti sauce, gouda cheese, shredded, hot cooked rice

lean ground turkey or beef (90% lean), chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes and green chilies, sliced celery, beef bouillon granules, pepper

bread, finely crumbled (practically to a powder), milk, eggs, meatloaf seasoning mix , packet (i bought a 1.5 oz kroger brand packet), defrosted vegetarian beef substitute (i prefer quorn brand crumbles), tomato paste, olive oil (an estimation, i just eyeballed it), stocks celery, chopped at about 1/2 cm (personal preference), baby carrots , chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable), a medium yellow onion, chopped finely, more olive oil, replacement beef broth (i use edward & sons not-beef bullion cubes, veggie broth could easily work), garlic powder, salt, pepper, freshly chopped oregano (i used 5 sprigs), marjoram, red pepper flakes, allspice, cinnamon, apple cider vinegar, brown sugar, beef broth, spicy brown mustard, ketchup, brown sugar

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

eggplant, peeled and thinly sliced (about 1 lb), salt, eggs, milk, grated parmesan cheese, toasted wheat germ, dried basil, crushed, pepper, meatless sauce, ground red pepper, crumbled feta cheese or 1 cup blue cheese, fresh snipped basil (optional) or parsley (optional)

fat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)

dry penne pasta, butter, philadelphia roasted red pepper cream cheese, softened, ground beef (or use bulk italian sausage meat, spicy or mild), fresh minced garlic, crushed red pepper flakes (optional or adjust to taste), meatless pasta sauce, sliced mushrooms, drained, water (use only if needed), salt & freshly ground black pepper (to taste), shredded mozzarella cheese, divided (can use more if desired), grated parmesan cheese, divided (can use more )