12 spicy lentil stew peppers Recipes

dried ancho chiles (about 1 oz. total ), reduced-sodium, fat-skimmed chicken broth, dried brown lentils , sorted for debris and rinsed, salt, olive oil, red, yellow, and/or green bell peppers (about 2), rinsed, stemmed, seeded , and slivered lengthwise, onion (8 oz.), peeled, halved , and slivered lengthwise, garlic cloves, peeled and minced or pressed, cayenne, coarsely chopped cilantro, reduced-fat sour cream (optional)

smoked dried hot pepper, ground (chipotles for a very spicy meal, or chile ancho for a milder aji), onion, chopped finely, tomatoes, chopped, garlic cloves, finely chopped (divided ), italian parsley, finely chopped, dried lentils, olive oil, salt , pepper, water, tomato , julienned, sweet onion, sliced thin, fresh flat leaf parsley, finely chopped, lime , juice of, salt

onion, stalks celery, carrot, extra virgin olive oil, salt, garlic cloves, curry powder, cumin, turmeric, tomato paste, dried lentils (brown or green ), chopped tomatoes, chicken stock, warmed, water, lemon juice, fresh ground black pepper

olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, jalapeno , seeds and ribs removed and finely chopped, curry powder, ground cumin, ground coriander, turmeric, tomatoes, rinsed and cored and seeded and chopped, brown lentils, vegetable stock, cinnamon sticks, cardamom pods, cashew nuts, zucchini, rinsed and trimmed and diced in half -inch pieces, chopped fresh cilantro, salt, fresh ground pepper

split red lentils, chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, red onions (chopped ) or 1 shallot (chopped), water, garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper

lean ground beef (or any lean mince to suit your budget), stewing beef (or any stewing cuts of meat to suit your budget), chorizo sausages, chopped into cm slices, chopped tomatoes , open and pour into a bowl (chopped plum tomatoes are nice, we will need the juice so don tsp throw it away), carrots, chopped into inch size pieces, swede, chopped into inch size pieces, turnips, chopped into inch size pieces, potatoes, chopped into inch size pieces, lentils (already soaked), pearl barley (already soaked), chickpeas (already soaked), water , to cover the ingredients in the pot but leave at least 1 inch from the top of the pot, worcestershire sauce, gravy, granules, pepper (to season )

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

onions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced

dried brown lentils, onion, minced garlic, niter kebbeh (see recipe ), berbere, ground cumin, sweet hungarian paprika, chopped tomatoes, tomato paste, vegetable stock or 1 cup water, green peas, salt and pepper