9 spicy lentil salad Recipes

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

water, salt, dried lentils, cleaned, olive oil, white wine vinegar, dried ground cumin, dried ground coriander, cayenne, salt

bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)

red lentils, ground cumin, red pepper flakes, bay leaf, kosher salt and freshly cracked black pepper, giardiniera, lightly packed baby arugula, red wine vinegar, dijon mustard, sugar, kosher salt and freshly cracked black pepper, extra-virgin olive oil

carrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil

water, coarse sea salt, lentils, rinsed and picked over, extra virgin olive oil, garlic , cut into slivers, ground cumin, ground coriander, cayenne pepper, salt, white wine vinegar, green onions, white and light green parts only , thinly sliced on the diagonal, diced jicama, fresh parsley, for garnish, lemon wedges, for garnish