6 spicy herb meats Recipes

stock ingredients, fish bones, prawn heads and tails, hock of ham or bacon, carrots , onions, parsnip, herbs and pepper to taste, roux, flour, oil, gumbo, okra, onions, red chillies (seeds and all), red and 1 green capsicum, crushed tomatoes, chicken (diced and seasoned with salt and pepper overnight), spicy sausages, prawns (deviened, heads in stock), crabs (you can just use crab meat, but i like the effect of whole crab legs), mussels, meat from hock .

sliced herb bread (it s okay to use day old, cus you re gonna give em a quick heat up, anyway, sliced specialty spicy italian cured meats (salami, calabria, capiccola, pancetta, etc), gruyere or fontina cheese, sliced thin, high quality olive oil, garlic, cut in half, pears, cored and sliced thin, peppadews, sliced into strips(or sub 1-2 roasted red peppers, also in strips), fresh arugala or other bitter leaf green

lean ground beef, italian sausage, casings removed (use mild or spicy ), olive oil, onion, chopped, green bell pepper, seeded and chopped, fresh small white button mushrooms (if your mushrooms are large slice in half), crushed red pepper flakes (optional or adjust to suit taste), dried basil, classico roasted garlic and herb pasta sauce, salt (or to taste), fresh ground black pepper (to taste)

plain yogurt, olive oil, garlic clove, chopped, red chilies, sliced thinly, lemon juice, worcestershire sauce, ground cumin, chopped fresh coriander leaves