3 spicy color stuffed Recipes

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

ground beef (chuck, sirloin, what have you), beaten egg, mccormicks grill seasoning (steak) or 1 tsp salt and pepper, allspice, tomato paste, chopped onion, ketchup , plus, ketchup, divided, spicy brown mustard, steak sauce, cooked rice, bell peppers (any color you prefer ), water