4 spicy chicken and pasta stew Recipes

skinless, boneless chicken breast halves, uncooked orecchiette pasta, tomato pasta sauce, broccolini , cut into 1 inch pieces, stewed tomatoes, drained, sliced portobello mushrooms, minced garlic, crushed red pepper flakes

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

bow tie or penne pasta, uncooked, olive oil, skinned, boned chicken breast halves, minced garlic (about 4 cloves), no-salt-added chicken broth, italian-style stewed tomatoes, undrained, dried crushed red pepper, tightly packed torn fresh spinach leaves, grated parmesan cheese