22 spicy catfish vegetables Recipes

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

onion, chopped, celery ribs, chopped with leaves, green pepper, medium, chopped, garlic cloves, minced, olive oil, spicy vegetable juice, tomatoes, diced undrained, cayenne pepper, okra, sliced (frozen thawed ), catfish fillet, cut into 3/4-inch cubes, shrimp, uncooked medium, peeled and deveined, cooked long-grain rice