22 spicy cajun mix Recipes

water, teriyaki sauce, lime , juice of, garlic cloves, minced, tequila, liquid smoke, salt, ground ginger, boneless skinless chicken breast, real mayonnaise , low fat okay, sour cream , low fat okay, chunky salsa, spicy, milk , low fat okay, cajun blackened spice mix, dried parsley, hot sauce, dried dill weed, cumin, shredded colby-monterey jack cheese, corn chips, crumbled

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat