8 spicy black points Recipes
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Spicy Black Beans and Rice ( 4 Ww Points)onion, chopped, garlic cloves, clove, water and4 Moreonion, chopped, garlic cloves, clove, water, canned black beans, canned stewed tomatoes, ground red pepper, cooked brown rice30 min, 7 ingredients
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Spicy Chicken Patties 3 Pointsground chicken or 2 cups cooked chicken, shredded and8 Moreground chicken or 2 cups cooked chicken, shredded, breadcrumbs, egg whites, yellow onion (minced ), celery (chopped ), chili sauce, hot pepper sauce, salt, fresh ground black pepper30 min, 9 ingredients
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Taco Chicken Chili(4 Ww Points)onion, chopped, black beans, canned, kidney beans, canned and9 Moreonion, chopped, black beans, canned, kidney beans, canned, tomato sauce, corn kernels, diced tomatoes and green chilies, spicy or 1 packet mild taco seasoning, cumin, chili powder, boneless skinless chicken breasts, chili pepper, chopped (if you want spicy), cilantro (diced )6 hour 15 min, 12 ingredients
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Grilled Prawn Sticks With Chilli Tomato Dippointed sweet red pepper, king prawns, peeled and cooked and4 Morepointed sweet red pepper, king prawns, peeled and cooked, olive oil, sea salt, fresh ground black pepper, spicy tomato salsa20 min, 6 ingredients
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Grilled Oysters with Fra Diavolo Sauce (Bobby Flay)canola oil and12 Morecanola oil, very ripe large beefsteak tomatoes, halved, seeded and coarsely chopped, garlic , smashed, shallots, thinly sliced, olive oil, chopped fresh flat-leaf parsley, plus leaves for garnish, red wine vinegar, honey, chopped fresh oregano, red chile flakes (or more if you prefer it really spicy), salt and freshly ground black pepper, oysters , such as blue point or gulf coast, kosher salt , for serving25 min, 13 ingredients
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