5 spicy asian snow pea soup Recipes

vegetable cooking spray, boneless beef sirloin steak, 3/4-inch thick , cut into thin strips, whole baby carrots , cut into thin strips, fresh snow peas , cut into thin strips, onion, cut in half and sliced, garlic, minced, minced fresh ginger root, swanson beef broth or swanson 50% less sodium beef broth, soy sauce, crushed red pepper, hot cooked jasmine rice or chinese-style noodles

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

nonfat chicken broth, soy sauce, brown sugar, asian chili sauce (or 1/4 tsp red pepper flakes), fresh lime juice, fresh ginger, peeled and cut in 8 slices, boneless chicken breasts, cut in thin 3-inch-long strips, cornstarch, sliced shiitake mushrooms (or white button mushrooms), snap peas (or snow peas), red bell pepper, cored, seeded and julienned, lime zest, chopped fresh cilantro

nonfat chicken broth, soy sauce, brown sugar, asian chili sauce or 1/4 tsp red pepper flakes, more if you like spice, lime juice, fresh ginger, peeled and cut into 8 slices, boneless chicken breast , cut into thin 3 inch long strips, cornstarch, sliced shiitake mushroom (or white button mushrooms), snap peas or 1 cup snow peas, red bell pepper , cut into thin strips, lime zest (green part of peel), chopped fresh cilantro