4 spiced yams pork chops Recipes

frozen orange juice concentrate, thawed, lemon juice, dark brown sugar, ground ginger, salt, pork chops , trimmed of fat,1 inch thick, oil or 1 tbsp canola, orange, thinly sliced,garnish (optional), fresh parsley, garnish (optional)

pork mince (for vegetarian version, replace with yam grated finely), carrot (peel and grated finely ), onion (grated and finely chopped, drained ), cucumber/zucchini (optional), cooking oil for deep frying, five-spice powder, sugar, salt, chicken stock granule (optional), corn flour or deep fried flour (enough to make the mixture starchy), pepper

thick boneless pork chops, vegetable oil, red-skinned sweet potato (yam), peeled, thinly sliced, onion, thinly sliced, unpeeled apple, halved, cored, thickly sliced, ground cinnamon, canned low-salt chicken broth