4 spiced mango bean salsa Recipes

  • Spiced Tilapia With Mango Black Bean Salsa
    tilapia fillets (2 fillets 5oz each), chili powder, cumin and
    10 More
    tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper
    25 min, 13 ingredients
  • Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!
    mango - peeled, seeded, and diced, tomatoes, chopped and
    13 More
    mango - peeled, seeded, and diced, tomatoes, chopped, persian cucumbers, finely chopped, garbanzo beans (chickpeas), rinsed and drained, lime, juiced, lemon, juiced, minced pickled jalapeno pepper, red pepper flakes, chopped fresh lemon basil, kosher salt to taste, cod fillets, paprika , or to taste, kosher salt and freshly ground black pepper, to taste, canola oil , or as needed, flour tortillas
    35 min, 15 ingredients
  • Rodbenders Island Spiced Fried or Grilled Grouper (Bobby Flay) Rodbenders Island Spiced Fried or Grilled Grouper (Bobby Flay)
    adobo seasoning , or other comparable mix of garlic powde... and
    26 More
    adobo seasoning , or other comparable mix of garlic powder, dried oregano, salt, black pepper and turmeric, bijol , or a comparable blend of corn flour, cumin, and annatto, heaping tsp hungarian paprika (spanish may be used), scallions, minced, red pepper, minced, hot sauce (10 to 15, if you like it hot), olive oil, water, grouper or snook fillets, flour, milk, eggs, cornmeal, for coating, garlic powder, paprika, dried oregano or dried basil, optional, salt and pepper, to taste, canola oil, for frying, mango and black bean salsa, recipe follows, soaked or canned black beans, diced red onion, sugar, ground allspice, diced mango, diced red pepper, ground white pepper, salt
    2 hour 20 min, 27 ingredients




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