3 speedy nut Recipes

fresh spinach leaves, well-washed and stemmed, fresh parsley, preferably italian flat leaf, walnuts or 1/2 cup pine nuts, toasted, parmesan cheese, freshly grated, not canned, garlic cloves, extra virgin olive oil, sea salt, fresh ground black pepper

ripe bananas, cheesecake flavor instant pudding and pie filling, banana cream pudding and pie filling mix, vanilla wafers, milk, vanilla extract, almond extract, chopped nuts (pecans or walnuts recommeded)