Speedy Banana Nut Pudding Recipe

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Speedy Banana Nut Pudding
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Ingredients:

Directions:

  1. Slice the bananas and set aside in cool water.
  2. Steam or lightly boil the chopped nuts until al dente. (The nuts may also be sauteed with cinnamon and butter for an added twist)
  3. Combine 3 boxes of pudding mix with 4 cups of milk. Mix for 2 minutes on low speed and 2 minutes on medium speed (scraping the sides and bottom for loose powder as needed)Hand mix in the vanilla and almond extract, set aside.
  4. Combine bananas and nuts.
  5. Layer a normal square cake pan first with pudding mixture then with vanilla wafers, then with banana nut mixture. Continue this step until you are out of components or your pan is full.
  6. Refrigerate immediately for 1-2 hours.
  7. Serve topped with whipped cream or cookie crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.64 Kcal (1045 kJ)
Calories from fat 115.26 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 3.23mg 1%
Sodium 348.07mg 15%
Potassium 326.98mg 7%
Total Carbs 30.34g 10%
Sugars 19.02g 76%
Dietary Fiber 1.74g 7%
Protein 4.98g 10%
Vitamin C 3.5mg 6%
Iron 1.2mg 6%
Calcium 162.7mg 16%
Amount Per 100 g
Calories 198.26 Kcal (830 kJ)
Calories from fat 91.54 Kcal
% Daily Value*
Total Fat 10.17g 20%
Cholesterol 2.57mg 1%
Sodium 276.43mg 15%
Potassium 259.68mg 7%
Total Carbs 24.09g 10%
Sugars 15.1g 76%
Dietary Fiber 1.38g 7%
Protein 3.96g 10%
Vitamin C 2.8mg 6%
Iron 0.9mg 6%
Calcium 129.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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