4 special marinade Recipes

vegetable oil, soy sauce, green onions or 1/2 medium onion, garlic cloves, lime juice, red pepper flakes, cumin, skirt steaks

ketchup, soy sauce, red wine vinegar, worcestershire sauce, canola oil, lemon juice, mustard, sugar, black pepper, parsley, salt, garlic powder

garlic cloves, peeled, extra virgin olive oil, salt, penne pasta, grated parmesan cheese, balsamic vinegar, tomato (of choice), ground black pepper, red onion ( 1/2-1 cup chopped ), chopped basil, fresh spinach, chicken breasts, teriyaki marinade, gorgonzola (or feta)