4 spaghetti ground veggies oz Recipes

olive oil, onion, finely diced (any variety), garlic cloves, finely minced, carrot, peeled , halved lengthwise & sliced 1/4-inch thick, italian sausage or 4 oz turkey sausage, casings removed & crumbled, lean ground beef or 10 oz lean ground turkey, crushed tomatoes in puree, spaghetti sauce seasoning (lawry s original or lawry s extra rich & thick), spaghetti or 10 oz penne or 10 oz wagon-wheel pasta, frozen italian cut green beans, thawed & drained, mushrooms, parmesan cheese, grated (to garnish )

spaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste