3 soy gluten diet Recipes

boiling water, liquid smoke (optional), braggs liquid aminos (gluten-free if needed for gf diet) or 3 tbsp soy sauce (gluten-free if needed for gf diet), maple syrup, blackstrap molasses, textured vegetable protein (gluten-free if needed for diet), nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, oil (for frying )

chicken legs or 8 -10 chicken thighs, chopped bread and butter pickles, pickle juice, ketchup, soy sauce (note use gf sauce for gluten free diets), brown sugar