38 soy flour vital wheat Recipes

  • How to Make Seitan (Beef Flavor)
    vital wheat gluten (bob's red mill), spelt flour and
    9 More
    vital wheat gluten (bob s red mill), spelt flour, nutritional yeast, cold water, tamari , soy sauce (i used bragg s amino acids), ketchup (or tomato paste), oil (i used olive), chopped garlic cloves, lemon zest, cold water, tamari (i used bragg s) or 1/2 cup soy sauce (i used bragg s)
    1 hour 30 min, 11 ingredients
  • Spicey Vegan Sausages
    vital wheat gluten, nutritional yeast ( not brewers! ) and
    17 More
    vital wheat gluten, nutritional yeast ( not brewers! ), use dry vegan grated cheese ( parmesan flavor ), besan / chickpea flour, vegan chicken seasoning ( salt and sugar feee ) or a similar all purpose seasoning, granulated onion, garlic powder, fennel seed ( optional ), coarse ground black pepper, paprika ( may leave out if desired - but keep the smoked kind for the recipe ), smoked paprika ( different than regular paprika- gives a smokey spicy flavor )- don tsp leave out, dried chili flakes, dried oregano, salt, ground allspice, cool tap water, garlic cloves minced or 1 tsp garlic powder, extra virgin olive oil , walnut oil is also nice, soy sauce ( use low salt if desired )
    30 min, 19 ingredients
  • Basic Seitan - Chicken Flavor
    vital wheat gluten flour, water, water, nutritional yeast and
    6 More
    vital wheat gluten flour, water, water, nutritional yeast, soy sauce, onion powder, sage, dried thyme, salt, celery seed (or celery salt)
    1 hour , 10 ingredients
  • Vegan Andouille-Style Sausage
    vital wheat gluten, chickpea flour and
    13 More
    vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke
    50 min, 15 ingredients
  • World-Famous Low Carb Bread
    bread machine yeast, sugar, water (90-100 f), olive oil and
    15 More
    bread machine yeast, sugar, water (90-100 f), olive oil, baking powder, salt, splenda sugar substitute, vital wheat gluten flour, oat flour, soy flour, flax seed, wheat bran, sunflower seeds (optional), flax seeds (optional), sesame seeds (optional), caraway seeds (optional), instant coffee (optional), cocoa (optional), dark rye flour (optional)
    3 hour , 19 ingredients
  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Better Bread Machine Bread That's Low Carb
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water
    3 hour , 10 ingredients
  • Diet Apple Flax Muffins Diet Apple Flax Muffins
    soy flour (nonfat ), vital wheat gluten, flax seed meal and
    5 More
    soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )
    45 min, 8 ingredients
  • Vegan Italian Sausage Cutlets Vegan Italian Sausage Cutlets
    vital wheat gluten, nutritional yeast flakes and
    12 More
    vital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)
    55 min, 14 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Garlic-Ginger Seitan from Scratch Garlic-Ginger Seitan from Scratch
    vital wheat gluten flour, soy sauce, garlic, ginger
    31 min, 4 ingredients
  • Barbecued Seitan Brisket Ala Chef Chad Sarno Barbecued Seitan Brisket Ala Chef Chad Sarno
    soy sauce (or low sodium tamari) and
    16 More
    soy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)
    51 min, 17 ingredients
  • Perfect Bread and Dinner Rolls Perfect Bread and Dinner Rolls
    warm 2% low-fat milk, active dry yeast and
    12 More
    warm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs
    2 hour 30 min, 14 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • 1970's Style Gluten Bread (Low Carb) 1970's Style Gluten Bread (Low Carb)
    active dry yeast, warm water (100 f) and
    7 More
    active dry yeast, warm water (100 f), sugar (which will be consumed by the yeast), vital wheat gluten flour, soy flour, oat flour, wheat germ, salt, splenda sugar substitute
    46 min, 9 ingredients
  • Vegan Sweet and Sour Chicken Vegan Sweet and Sour Chicken
    instant vital wheat gluten flour , with 1/2 cup water and
    20 More
    instant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt
    21 min, 21 ingredients




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