12 soy broccolini stir fry Recipes

broccolini, chopped green onions, divided, rice vinegar, lower-sodium soy sauce, hoisin sauce, honey, crushed red pepper, canola oil, divided, organic tempeh, cut into 1/2-inch cubes, diagonally cut snow peas, hot cooked long-grain white rice, chopped unsalted, dry-roasted peanuts

broccolini, cut into 3-in. lengths, salt, brown (five-spice or smoked ) pressed tofu, sugar, white pepper, unseasoned rice vinegar, soy sauce, toasted sesame oil, divided, boned cantonese roast duck, thinly sliced or shredded (include breast and leg/thigh meat and set aside fat and skin), garlic cloves, finely chopped

vegetable oil, divided, shrimp, peeled and deveined (size 15), grated peeled fresh ginger, minced garlic, broccolini , cut into 1/4-inch-thick diagonal slices (8 oz), water, hoisin sauce, soy sauce, hot red pepper flakes

pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

soy sauce, honey, oyster sauce, red chile , deseeded and finely chopped, lamb fillets or 400 g loin , finely sliced, peanut oil, onion, peeled and cut into wedges, button mushrooms, roughly chopped, broccolini, washed and chopped, red capsicum , deseeded and finely sliced

water, broccolini , cut into 1-inch pieces (about 3 cups), vegetable oil, diced red bell pepper, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dried crushed red pepper, bay scallops, brown basmati rice or other brown rice, cooked, drained, cooled, soy sauce, oriental sesame oil

broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil

coconut milk, soy sauce, fish sauce, lime juice, lime wedge, to serve, brown sugar, peanuts , salted, oil , vegetable, steak , rump trimmed and thinly sliced, garlic cloves, thinly sliced, broccolini, trimmed, basil leaves