4 southwest corn salad lemon Recipes

grain white rice, fresh lemon juice, olive oil, divided, fresh corn kernels (cut from 2 ears ) or frozen corn kernels, thawed, chopped fresh poblano chiles or green bell pepper, diced seeded yellow bell pepper, cubes yellow zucchini, avocado, halved, peeled, diced, sliced green onions, chopped fresh cilantro

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

black turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil