67 south with lime and Recipes

butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)

flat leaf parsley, leaves only, garlic cloves, peeled, red wine vinegar, lime , juice of, only, chopped oregano leaves, ground cumin, smoked paprika, extra virgin olive oil, red chili pepper, halved and seeded, rib eye steaks, oil, watercress, cooked potato , sauted with, ground cumin

nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper

sweet onion, very finely diced, green bell pepper, very finely diced, red bell pepper, very finely diced, garlic, minced, chopped fresh cilantro, distilled white vinegar, fresh lime juice (approximately ), salt, corn cakes, thawed if frozen (arepas), melted butter, divided

south western seasoning, boneless,skinless chicken breast, avocado,pitted and cubed, milk, lime juice, chopped fresh cilantro, cumin and salt, mixed salad greens, halved cherry tomatoes, sliced black olives and sliced red onions, tostada bowls