8 soup krieger Recipes

  • Tuscan Vegetable Soup (Ellie Krieger)
    low-sodium canellini beans, drained and rinsed, olive oil and
    13 More
    low-sodium canellini beans, drained and rinsed, olive oil, onion, diced (about 1 cup), carrots, diced (about 1/2 cup), stalks celery, diced , (about 1/2 cup), zucchini, diced (about 1 1/2 cups), garlic, minced, chopped fresh thyme leaves (or 1 tsp dried ), chopped fresh sage leaves (or 1/2 tsp dried ), salt, freshly ground black pepper, low-sodium chicken broth or vegetable broth, no salt added diced tomatoes, chopped baby spinach leaves, freshly grated parmesan , optional
    35 min, 15 ingredients
  • Terrific Tuscan Vegetable Soup - Ellie Krieger
    cannellini beans, drained and rinsed , i used navy bean and
    14 More
    cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)
    20 min, 15 ingredients
  • Ellie Krieger's Creamy Tomato Soup Ellie Krieger's Creamy Tomato Soup
    olive oil, onion, chopped, garlic cloves, minced and
    8 More
    olive oil, onion, chopped, garlic cloves, minced, no salt added diced tomatoes, tomato paste, low sodium chicken broth or 2 cups vegetable broth, heavy cream, sugar, salt, white pepper, chopped fresh chives
    1 hour , 11 ingredients
  • Cool Cucumber Soup (Ellie Krieger) Cool Cucumber Soup (Ellie Krieger)
    plain nonfat yogurt and
    6 More
    plain nonfat yogurt, english cucumber (about 1 lb), cut into chunks, scallion, white and green parts, coarsely chopped (about 1/4 cup), chopped fresh dill, plus sprigs for garnish, salt and freshly ground black pepper, tomato (about 5 oz), seeded and diced, olive oil
    20 min, 7 ingredients
  • Nutty Sweet Potato Soup (Ellie Krieger) Nutty Sweet Potato Soup (Ellie Krieger)
    canola oil, onion, diced (about 2 cups) and
    12 More
    canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)
    40 min, 14 ingredients
  • Creamy Corn and Vegetable Soup (Ellie Krieger) Creamy Corn and Vegetable Soup (Ellie Krieger)
    fresh corn kernels or 2 (10-oz) packages frozen, thawed and
    10 More
    fresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons
    25 min, 11 ingredients




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