10 soffritto builders Recipes

dried porcini mushrooms, olive oil, onions, chopped, garlic, minced, chopped parsley, chopped basil, peeled and mashed tomatoes (or 1 two lb can, with liquid), nutmeg (or to taste), salt and pepper

boneless pork loin, cut into 1-inch cubes, kosher salt, dried currants, pine nuts, extra-virgin olive oil, garlic cloves, minced, arugula

extra-virgin olive oil, red-wine vinegar or lemon juice, pitted kalamata olives, finely chopped, salt, freshly ground pepper to taste, torn spinach leaves, cucumber, seeded and sliced, red onion, thinly sliced

onion, finely chopped, garlic cloves, finely chopped, extra virgin olive oil, parsley (optional), pepper (optional), celery (optional), carrot (optional)

button mushrooms, fat free feta cheese, crumbled, fresh parsley, chopped, olive oil, cayenne pepper

water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder

flour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers

whole grain bread, cut in quarters, cooked ham, cut in squares, mild cheddar cheese, cut in squares, baby carrots, celery rib, cut in edible pieces, grape tomatoes