3 sodium lentil soup pot Recipes

dry lentils, about 1 cup, rinsed, uncooked brown rice, carrot, shredded, water, onion soup mix, reduced-sodium preferred, dried basil, garlic powder, olive oil

beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne