177 sodium japanese Recipes

daikon radish, peeled, shrimp, peeled, vegetable oil, mirin (japanese sweet rice wine), rice vinegar (not seasoned ), umeboshi plum vinegar, umeboshi plum paste, reduced-sodium soy sauce, light brown sugar, vegetable oil, chopped green shiso leaves (about 9)

curry powder, panko (japanese breadcrumbs), flaked sweetened coconut, chopped fresh cilantro, minced red bell pepper, minced green onions, minced peeled fresh ginger, light coconut milk, minced seeded serrano chile, low-sodium soy sauce, salt, shrimp, peeled, deveined, and chopped, egg, garlic clove, minced, diced peeled papaya, water, fresh lime juice, sugar, remaining ingredients, gourmet salad greens, sesame seeds, toasted

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

panko (japanese breadcrumbs), olive oil, divided, minced garlic, divided, kosher salt, divided, sliced spring onions (about 1 lb), dry white wine, fat-free , lower-sodium chicken broth, uncooked fusilli (short twisted spaghetti), kosher salt, freshly ground black pepper

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

panko (japanese breadcrumbs), salt, chili powder, freshly ground black pepper, chicken breast tenders , cut into 1-inch pieces, white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low-sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onions, field greens salad mix

all-purpose flour, coconut milk, macadamia nuts , finely chopped roasted, salted (about 4 oz.), panko breadcrumbs (japanese bread crumbs) or 1 cup other fine dry breadcrumb, boneless skinless chicken breast halves (each 6 to 7 oz.), kosher salt, fresh ground black pepper, butter, olive oil, chopped shallot, chopped ginger, chopped garlic, reduced-sodium chicken broth, dry white wine, orange juice (use fresh oranges and reserve peel for pilaf)

all-purpose flour, coconut milk, chopped roasted , salted macadamia nuts* (about 4 oz.), panko (japanese bread crumbs) or other fine dried bread crumbs, boned , skinned chicken breast halves (each 6 to 7 oz.), kosher salt, freshly ground black pepper, butter, olive oil, chopped shallots, chopped ginger, chopped garlic, reduced-sodium chicken broth, viognier or other dry white wine, freshly squeezed orange juice* (from about 2 oranges ), coconut pilaf

water, dried lentils, garlic cloves, chopped, bay leaf, cinnamon stick, diced japanese eggplant (about 2), chopped onion, thyme sprig, extravirgin olive oil, less-sodium beef broth, divided, chopped fresh flat-leaf parsley, baby spinach, salt, freshly ground black pepper, pomegranate molasses, sliced bottled roasted red bell pepper

cooking oil, toasted sesame oil, garlic cloves, minced (you can add more if you want it really garlicky), fermented black bean sauce, japanese eggplants , about a lb total, julienned red bell pepper, julienned orange bell pepper, julienned yellow bell pepper, sliced onion, sugar , to taste, chinese chili sauce , to taste, water or 3/4 cup low sodium vegetable broth, cooked rice , for serving

star anise, ground coriander, dried parsley flakes, dried chives, tobarashi (japanese 7-spice), garlic powder, salt, shrimp, deveined, low-sodium soy sauce, rice vinegar, brown sugar, lemon juice, lime juice, ginger juice from a jar of pickled ginger, chopped fresh chives, minced parsley leaves

skinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked

boneless skinless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, dijon mustard, panko breadcrumbs (japanese breadcrumbs), olive oil, low sodium chicken broth, pure maple syrup, coarse grain mustard, coarse grain mustard, chilled unsalted butter or 1 tbsp dairy-free margarine

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot