18 sodium broth based Recipes

chicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)

olive oil, shallots, finely diced, sliced mushrooms, sweet marsala wine, low sodium beef broth, beef base, powdered (such as orrington farms beef soup base brand, bouillon cubes can be too salty), fresh thyme leave, chopped (or 1 tsp dried thyme), unsalted butter (1 stick), salt , to taste, pepper , to taste, sirloin steaks, olive oil, montreal brand steak seasoning, fresh chives, minced (1/2 bunch for garnish )

canola oil, shallots, finely chopped, garlic cloves, minced, ground pork, light brown sugar, chinese black bean sauce, dried hot chiles, maggi sauce (a vegetable-based liquid seasoning) or soy sauce, asian fish sauce, low-sodium chicken broth, unseasoned rice vinegar, oyster sauce, toasted sesame oil, sambal oelek (hot chile sauce), chinese broccoli, fresh chinese egg noodles , linguine or spaghetti, chinese roast pork, thinly sliced, scallion, thinly sliced

low sodium chicken broth, fresh lemon juice , meyer lemon if possible, shredded carrot, chopped onion, chopped celery, chicken soup base (low sodium ), white pepper, margarine, all-purpose flour, cooked white rice, diced cooked chicken meat, lemons, egg yolks

flat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter

ground beef, onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, chopped, diced tomatoes or 1 (16 oz) can crushed tomatoes, water or 2 cups low sodium beef broth, beef base, salt and pepper, rice (optional)

whole chickens, warm melted butter, vegetable oil, seasoning salt (can use less ), garlic powder (use if you are a garlic-lover or use onion powder) (optional), fresh ground black pepper (to taste), cold butter, divided, onion (cut into quarters ), celery rib, coarsley chopped (can use a large whole lemon or two in place of the , see option on recipe heading), reduced-sodium chicken broth (makes a good base for gravy and stops the drippings from burning, can use more if desired)

whole chickens, cut up, white potatoes, peeled and cubed, chicken broth (regular or low sodium ), chicken base (i use tone s), pepper , to taste, garlic salt , to taste, bow tie pasta (or pot pie, if you prefer)

oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops

cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt

chicken breasts, white wine, swanson chicken broth, low sodium, chopped bell pepper, chopped onion, minced garlic, celery, minced fresh basil, chopped zucchini, black pepper

olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)

boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles

stew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad

butter, sliced fennel bulb (about 2 medium bulbs), sliced sweet onion (about 1 large), sweet white italian wine (such as moscato), fat-free , less-sodium chicken broth, chicken soup base (such as better than bouillon), half-and-half, freshly ground black pepper, fennel fronds (optional)

skinless, boneless chicken breast halves, salt, freshly ground black pepper, canola oil, butter, minced shallots, bourbon, fat-free , less-sodium chicken broth, tomato-based barbecue sauce