9 smith cucumber carrot Recipes

cucumber, carrots, peeled, cider vinegar, olive oil, honey, tabasco sauce or 1 dash hot sauce, salt

carrot, thinly sliced, red onion , thinly sliced cross-wise, cucumber, seeded , cut length-wise then thinly sliced, granny smith apple, sliced, sugar, fish sauce, apple cider vinegar (or any fruit vinegar), sambal oelek (i tend to eat very spicy, you can adjust to your taste), black pepper

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

torn romaine lettuce leaves, chopped english cucumber, green onions, chopped, chopped yellow bell pepper, chopped red bell pepper, carrot, peeled and sliced thin, granny smith apple, sliced thin, fresh blueberries, walnuts, crumbled feta cheese, apple cider vinegar, fresh lemon juice, dijon mustard, honey, onion powder, kosher salt, grapeseed oil, poppy seeds

romaine lettuce , torn, english cucumber, chopped, scallions, chopped, yellow bell pepper, chopped, red bell pepper, chopped, carrot, peeled and sliced thin diagonally, granny smith apple, cored and sliced thin, fresh blueberries, walnuts, feta cheese (i use a mediteranean herb flavord feta), apple cider vinegar, fresh lemon juice, dijon mustard, honey, onion powder, kosher salt, grapeseed oil, poppy seeds

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots