24 slow vegetable zucchini Recipes

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

textured vegetable protein, onion (finely chopped ), chopped tomatoes, green chili (finely chopped ), red capsicum (green ), tomato puree, water, chili powder, ground cumin, garlic (minced ), carrot (peeled and diced ), zucchini (peeled and sliced ), kidney beans

filtered water, leeks, sliced (divided ), sweet onions, diced, carrots, diced, parsnips, diced, celery ribs, diced, celery leaves, chopped, yellow bell pepper, diced, green bell pepper, diced, zucchini, diced, summer squash, diced, tomatoes, halved, port wine, olive oil (divided ), salt-free all-purpose seasoning, roasted garlic, chopped, bay leaves, salt