4 slow cooked crab Recipes

carrot, sliced, celery, sliced, onion, diced, frozen mixed vegetables, tomato juice, ham, cubed, roast beef, cooked and cubed, bacon, cooked and chopped, salt, pepper, old bay seasoning, claw crabmeat, cleaned and flaked

cream cheese, softened, green onions, chopped, chopped sweet red pepper, minced fresh parsley, mayonnaise, dijon mustard, worcestershire sauce, salt, pepper, lump crabmeat, drained, capers, drained, hot pepper sauce, assorted crackers

onion, chopped, carrots, diced, garlic cloves, minced, lump crabmeat, shredded, frozen chopped spinach, thawed and squeezed dry, fresh oregano, minced, fresh italian parsley, minced, fresh thyme, minced, salt, fresh ground pepper, broad lasagna noodles , cooked al dente, drained and cut into thirds, butter, melted, all-purpose flour, salt, nonfat milk, shredded mozzarella cheese, divided, fat-free cottage cheese