3 slow beef stew pasta Recipes

ground beef, garlic, minced, onion, diced, green bell pepper, diced, stalks celery, diced, italian-style stewed tomatoes, drained, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, paprika, salt and pepper to taste, dry fusilli pasta

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)