157 slimming boulangere Recipes

frozen blackberries, banana, sliced, light coconut milk, plain low-fat yogurt, lemon juice, honey, grated lemon zest

asparagus spears (about 6 oz), prebaked pizza crust, sliced zucchini, olive oil, fresh lemon juice, fresh thyme leaves, shaved fresh parmesan cheese

minced red onion, freshly squeezed lime juice, honey, extra-virgin olive oil , plus more as needed, kosher salt, plus more for fish, grapefruit, blood oranges, jalapeno chile, stemmed, seeded, and minced, jicama, peeled and julienned, about 1 1/4 cups, fresh coriander leaves (cilantro), coarsely chopped, salmon fillets, chili powder, corn tortillas, warmed (see cook s note)

vegetable oil , like soy or corn, jalapeno chile (with seeds), minced, garlic, minced, sugar, grated carrots (about 2 medium carrots), chopped fresh coriander leaves (cilantro), freshly squeezed lime juice, southeast asian fish sauce, scallion (white and green), chopped, lump crabmeat , picked over to remove bits of shell and cartilage, chopped water chestnuts, egg white, seasoned rice wine vinegar , plus more as needed, chopped fresh coriander leaves (cilantro), heaping 1/4 tsp kosher salt, wonton wrappers (3 1/2-inch square), thawed if frozen, romaine leaves, special equipment : 3 1/2-inch round biscuit cutter, bamboo steamer

vegetable cooking spray, applesauce, light buttermilk, dark molasses, dark brown sugar, eggs, beaten, all-purpose flour, baking soda, baking powder, ground ginger, ground cinnamon, fine salt, ground allspice, water, unsalted butter, suggestion : yogurt sauce, recipe follows, yogurt sauce, plain low-fat yogurt, sugar

shallots, in their skins, kosher salt , plus 1 1/2 tsp, fresh green beans, stemmed , and halved crosswise, extra-virgin olive oil, cremini mushrooms, sliced (about 4 cups), unsalted butter, all-purpose flour, mushroom , vegetable, or chicken broth (see cook s note), fresh thyme leaves, freshly ground black pepper, vegetable cooking spray, fresh bread crumbs

unsalted butter, fresh or frozen cranberries, sugar, chopped walnuts , optional, flour, sugar, baking powder, salt, milk

lightly packed italian parsley leaves, lightly packed fresh basil leaves, fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, fresh marjoram leaves or 1 tsp dried marjoram, crumbled, thick) veal shanks measuring about 4 inches in diameter, all-purpose flour, unsalted butter, olive oil, salt, freshly ground black pepper, whole clove garlic, peeled and halved, spanish onion, peeled and cut into 1 1/2 inch chunks, rib celery, trimmed and cut into 1-inch lengths, carrots, peeled and cut into 1-inch lengths, lemon zest, removed with a vegetable peeler, ripe tomatoes, cored and cut into slim wedges (no need to peel), dry white wine , such as pinot grigio, whole cloves garlic, halved, lemon zest, removed with a vegetable peeler, salt, lightly packed italian parsley leaves , rinsed in cool water and wrung as dry as possible in paper toweling

all-purpose flour, cake flour, granulated sugar, baking powder, fine salt, cold unsalted butter (1/2 stick), diced, egg white, apple cider vinegar, ice water , plus more as needed, vegetable cooking spray, pumpkin puree, evaporated skim milk, dark brown sugar, eggs, lightly beaten, grated orange zest, dark rum, cornstarch, ground cinnamon, ground ginger, freshly grated nutmeg, fine salt, suggestion : wedges of apples, oranges, and pears, and a few cranberries

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional

soy sauce, water, southeast asian fish sauce, light brown sugar, peanut oil, garlic, chopped, grated, peeled, fresh ginger, red chile flakes, shrimp, peeled and deveined, red onion, cut in 1-inch dice, yellow pepper, seeded, cut in 1-inch dice, jalapeno chile, thinly sliced into rounds, tomatoes, halved, torn fresh basil leaves, torn fresh mint leaves, freshly squeezed lime juice, suggestion : jasmine rice

roughly chopped baked sweet potatoes (about 1 1/2 medium potatoes), shredded cooked turkey, chicken broth, homemade or low-sodium canned, yellow onion, grated, garlic, minced, minced canned chipotle chiles in adobo, chopped fresh coriander ( cilantro), plus leaves for garnish, queso fresco (mexican farmer s cheese), crumbled (1 1/2 oz), egg white, kosher salt, freshly ground black pepper, oil , such as soy, peanut, vegetable or corn, unsalted butter, scallions (white and green), thinly sliced, suggestion : chipotle cranberry sauce, recipe follows, equipment : 10-inch non-stick skillet with oven-proof handle, canned whole berry cranberry sauce, minced canned chipotle chiles en adobo, freshly grated lime zest, freshly squeezed lime juice

water, vegetable oil, tabasco pepper sauce, potatoes or 1 package. (9 oz.) frozen french fries, grated romano or parmesan cheese, env. shake n bake seasoned coating mix for chicken, aluminum foil

carton plain yogurt low fat topping, all-purpose flour, whole wheat flour, sugar, baking powder, shredded lemon peel, salt, butter, egg lightly beaten, fat free milk, sliced strawberries

frozen unsweetened whole strawberries, fat-free frozen vanilla yogurt, softened, sugar-free strawberry gelatin, boiling water, lemon juice, diet lemon-lime soda