7 skinless baked foil Recipes

skinless, boneless chicken thighs, cornstarch, kikkoman less sodium soy sauce, kikkoman hoisin sauce, brown sugar , packed, chopped cilantro, minced ginger, garlic, chopped, aluminum foil

boneless skinless chicken breasts, soy sauce, oyster sauce, gingerroot, shredded, sesame oil, dry sherry, sugar, five-spice powder, dried chinese mushrooms, softened and thinly sliced (24 slices, 1 for each packet), green onions , thinly sliced on the diagonal (2 - 3 slices for each packet), cilantro, parchment paper (6-inch squares) or 24 aluminum foil (6-inch squares), peanut oil, for deep-frying

white fish fillets, 1-inch thick (skinless 6-8 oz. each), salt and pepper, unsalted butter, softened, minced chipotle chiles in adobo, divided, grated orange zest, salt, pepper, freshly squeezed orange juice, minced garlic cloves, divided, black beans, rinsed and drained, corn kernels, red onion, minced, green onions, minced, chopped fresh cilantro, divided

couscous (preferably whole wheat), extra-virgin olive oil, smoked paprika, kosher salt and freshly ground pepper, skinless catfish fillets, lemons (1 thinly sliced, 1 juiced ), roughly chopped fresh parsley or mint, red onion, thinly sliced, tomatoes, halved, garlic, finely chopped

fresh or frozen salmon fillets or salmon steaks, green chlie powder unseasoned, garlic powder, salt, cumin or coriander, schilling or other brand lemon and herb seasoning, extra virgin olive oil, use the marinade, olive oil and 3 cloves garlic and all other spices as listed above omitting the garlic powder. add salt to taste., in gallon size zip-lock bag pour marinade and thoroughly saturate each piece of fish. place fish in baking dish pouring the marinade over the fish. cover with foil and bake for 25 minutes for boneless, skinless salmon fillets or 35-45 minutes for thicker salmon steaks. fish is done when it flakes easily with a fork but isn tsp dry.