3 sinful plain sauce Recipes

dough, plain flour, baking powder, lard, warm water, white vinegar, salt, pork filling, green ginger, garlic, oil, water, hoi sin sauce, oyster sauce, soya sauce, sesame oil, cornstarch, shallots or spring onions, chinese barbecued pork

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped