5 simply slow Recipes

pork roast or 3 lbs chuck roast, garlic clove, minced, onion, chopped, bell pepper, chopped, potatoes, chopped, water, lemon juice

vegetable oil, chopped garlic, chicken drumsticks, simply potatoes diced potatoes with onion, baby carrots, ground cumin, ground ginger, ground red pepper, crushed red pepper flakes, chicken broth, stewed tomatoes , un-drained, raisins, lemon juice

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

smoked sausage, cooked , halved lengthwise and cut into 1/2-inch slices, simply potatoes diced potatoes with onion, defrosted, sauerkraut, rinsed and drained, stone ground mustard, chicken broth