13 simple garbanzo Recipes

  • Simple Garbanzos
    garbanzo beans, drained and rinsed, onion, grated and
    8 More
    garbanzo beans, drained and rinsed, onion, grated, lemon, juiced, garlic, crushed, dried oregano, salt, ground black pepper, ground cayenne pepper, olive oil, frozen green peas, thawed
    10 min, 10 ingredients
  • Simple Spicy Hummus
    garbanzo beans (or 1 15-oz can), sesame tahini, olive oil and
    6 More
    garbanzo beans (or 1 15-oz can), sesame tahini, olive oil, warm water, lemons , juice of, raw garlic clove, kosher salt, hot chili oil, ground pepper (optional)
    8 min, 9 ingredients
  • Simple Hummus
    tahini, lemon , juice of and
    6 More
    tahini, lemon , juice of, chickpeas, drained (garbanzo beans), cumin, garlic clove, finely chopped, olive oil, salt , to taste, black pepper , to taste
    20 min, 8 ingredients
  • Quick and Simple Tuna and Garbanzo Salad
    chickpeas, drained (garbanzo beans), tuna, chopped celery and
    6 More
    chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced
    15 min, 9 ingredients
  • Chickpea and Winter Vegetable Stew
    extra-virgin olive oil, chopped onion, leek and
    18 More
    extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges
    21 ingredients
  • Simple Bean Salad Simple Bean Salad
    sliced celery, green onions, trimmed and thinly sliced and
    12 More
    sliced celery, green onions, trimmed and thinly sliced, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, black-eyed peas, drained and rinsed, sliced carrots, drained, cut green beans, drained, stuffed green olives, drained and halved , optional, sliced black olives, drained, chopped parsley, olive oil, red wine vinegar, ground black pepper, garlic, minced
    10 min, 14 ingredients
  • Smooth Simple Hummus Smooth Simple Hummus
    garbanzo beans, lemon juice (about 1 large lemon), tahini and
    6 More
    garbanzo beans, lemon juice (about 1 large lemon), tahini, garlic clove, minced, olive oil, more for serving, kosher salt , depending on taste, ground cumin, water, ground paprika
    15 min, 9 ingredients
  • Simple Spicy Collard Greens Simple Spicy Collard Greens
    collard greens, red bell pepper, orange bell pepper and
    9 More
    collard greens, red bell pepper, orange bell pepper, yellow bell pepper, kidney beans, garbanzo beans, head garlic, yellow onion, butter (or non-dairy substitute to make the dish vegan), black pepper, cayenne powder, salt
    30 min, 12 ingredients
  • Simple Falafel (Chickpea Burgers) Simple Falafel (Chickpea Burgers)
    canned garbanzo beans, rinsed and drained and
    8 More
    canned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa
    35 min, 9 ingredients
  • Fast And Simple Spicy Chicken Soup Fast And Simple Spicy Chicken Soup
    chicken breasts or thighs, skinned , boned, cut into bite... and
    10 More
    chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added
    45 min, 11 ingredients
  • Ham and Four Bean Salad Ham and Four Bean Salad
    chopped simple baked ham (about 8 oz) and
    11 More
    chopped simple baked ham (about 8 oz), chopped green onions, lima beans, rinsed and drained, chickpeas (garbanzo beans), rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, sugar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper
    12 ingredients




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