6 simple free vegetable Recipes

  • Simple Chicken and Pasta Primavera Low Cal
    fat-free cream of mushroom soup, low-fat milk and
    5 More
    fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts
    20 min, 7 ingredients
  • Simple Stir-fry Simple Stir-fry
    low-sodium fat-free chicken broth, lite soy sauce and
    6 More
    low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables
    16 min, 8 ingredients
  • Simple N Fat free Vegetable Stock Simple N Fat free Vegetable Stock
    onions, carrots, celery ribs, parsley , w/stems and
    5 More
    onions, carrots, celery ribs, parsley , w/stems, garlic, crushed, thyme, bay leaves, water, salt and pepper
    55 min, 9 ingredients
  • Simple but Hearty Beef and Mushroom Casserole Simple but Hearty Beef and Mushroom Casserole
    lean beef chuck, olive oil, onions, finely chopped and
    11 More
    lean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish
    3 hour 15 min, 14 ingredients




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