9 simple creamy sauce Recipes

sugar, dry sherry, reduced sodium soy sauce, water, white wine vinegar, creamy peanut butter

butter, mushrooms, sliced, prosciutto or 60 g ham, chopped, pesto sauce, penne pasta, butter, garlic cloves, minced, flour, chicken stock, milk, salt and pepper, to taste, grated cheese (cheddar, parmesan, whatever takes your fancy)

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

light sour cream, light mayonnaise, milk, lemon juice, worcestershire sauce, black pepper

cayenne pepper, coarsely chopped onion, cooked white or brown rice, creamy peanut butter, extra firm tofu, fresh cilantro, chopped (optional), fresh mint, chopped (optional), garlic, red bell pepper, coarsely chopped, tomato, coarsely chopped, light brown sugar, molasses, peanut oil, divided, fresh lime juice, whole red or green jalapeno chile, seeded, roasted peanuts, coarsely chopped, soy sauce, sriracha hot sauce (optional), water

cream of chicken soup, water, lemon juice, butter, garlic powder

firm tofu, sliced into bite-size pieces, peanut butter (creamy or crunch, you choose), soy sauce, water