7 silver free Recipes

silver beet or a bag of spinach. (about 400g), bacon (about 100g), free-range eggs, vinegarette, sugar, mustard, couple of grinds pepper, olive oil (or equivalent), balsamic vinegar (or equivalent)

eggs, water, vanilla extract, agave nectar, blanched almond flour, celtic sea salt, baking soda, grapeseed oil, for cooking

broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes

unsalted butter, softened, soft dark sugar, plain flour, plus extra for dusting, salt, baking powder, ground cinnamon, freshly ground black pepper, free-range eggs, beaten, clear honey, instant royal icing sugar (made to packet instructions), water, gold or silver sugar balls or sprinkles